Health & Fitness

Male infertility – How to deal with it?

The global problem, which affects about 15% of couples, is called infertility, while in 20-30% of male infertility causes. What exactly is infertility, what are its symptoms, and how can it be reversed?

How to recognize infertility:

Any cause related to a medical condition or psyche that prevents a man from fertilizing his partner is considered infertility. Thus it is most often associated with sperm quality failure.

signs of male infertility:

Male infertility is defined as the inability to fertilize a partner after one year from the onset of unprotected physical intercourse.

Under normal circumstances, during intercourse, sperm from the ejaculate enters the woman’s body, where they fertilize the egg.

However, if fertilization does not occur, even though the woman is healthy and ovulating, there may be several reasons for the male side.

Vital sperm:

In order for sperm to offer a quality distribution of genetic material, they must meet essential criteria. Above all, they should have the right shape, the ability to move in the right direction, and sufficient production.

Laboratory tests reveal the volume, motility, structure, and shape of sperm. Accordingly, the prestigious Mayo Clinic, if the number of sperm in the ejaculate is low.

Hence this can reduce the likelihood that one of the sperm will fertilize the partner’s egg. Weak sperm count is less than 15 million sperm per milliliter of sperm or less than 39 million in the ejaculate.

Male fertility and sperm quality can be significantly affected by:

 genetics
 low testosterone production
 lifestyle (smoking, alcohol, veganism, coffee consumption)
 diseases, injuries, recurrent infections
 Taking medicines that can change the amount and quality of sperm delivered (medicines for high blood pressure, depression, arthritis, digestive problems, and infections).

Genetics Vs. male infertility causes:

Which of the following are possible causes of male infertility? Genetic causes are responsible for 10-15% of cases of male infertility. Chromosome changes (Klinefelter’s syndrome, Down’s syndrome, Y chromosome disorders) or gene mutations male factor infertility can cause:

 abnormal sperm production,
 blocking sperm flow.
 In rare cases, DNA mutations are responsible for infertility.

Infertility and low testosterone production:

In about 30 to 40 percent of infertility cases, the problem with the testes, the glands that produce sperm and testosterone, is the most important male love hormone.

Testicular damage can result from infections such as mumps, cancer treatment (radiation, chemotherapy), injuries, or surgery.

Erection and ejaculation problems:

Although men with low testosterone production can still produce healthy sperm, low testosterone levels can reduce sperm production.

Also, testosterone deficiency indirectly affects fertility by reducing the physical desire and developing erectile dysfunction try Fildena 100 or Fildena 150.

Risk factors for low testosterone include:

 obesity,
 stress,
 excessive alcohol consumption,
 diabetes,
 age (naturally decreases with increasing age),
 hormones in the diet,
 Other causes.

The main manifestations are decreased physical motivation, fewer erections, loss of muscle mass, fatigue, mood swings.

Lifestyle and infertility:

Reproductive health can be positively or negatively affected by several lifestyle male factor infertility:

 exercise,
 obesity,
 the amount of caffeine received,
 oxidative stress,
 lack of sleep,
 smoking,
 excessive alcohol consumption,
 Quality and composition of the food.

Focused on veganism:

Consequently, the research shows that vitamin B12 deficiency occurs to a large extent in people who eat only plant-based foods. B12 is obtained mainly from food such as meat, eggs.

The study “Vitamin B12 and Sperm Quality” demonstrates the positive effects of vitamin B12 on sperm quality by increasing sperm count and increasing sperm motility.

Alcohol and infertility:

Excessive alcohol consumption has many adverse health effects and a negative effect on sperm. Hence alcohol can affect fertility by changing the number, size, shape, and motility of sperm.

One French study showed that it took three months for healthy sperm production to return after drinking alcohol. Some diseases that can affect the quantity and quality of sperm

Azoospermia:

Complete sperm deficiency or azoospermia is the cause of infertility in about 15% of the male infertile causes. We talk about it when a man’s ejaculate does not contain sperm. It can be caused by a hormonal imbalance or blockage of sperm movement.

Mumps and infertility:

According to the British NHS health system’s official website, almost half of all men who overcome mumps will notice some shrinkage of their testicles. It is expected that one in 10 men also decreases the number of healthy sperm that their body can produce.

Male infertility and smallpox:

An infectious childhood disease in the form of smallpox is often a problem that children become infected mainly in kindergarten. However, if this does not happen, it can occur in adulthood.

Smallpox is caused by herpesvirus 3 (varicella-zoster virus), which can be more severe in adults. Significantly if they have weakened immunity or are facing a severe illness.

However, deformities or sperm loss should not occur. Thus, smallpox is not the cause of infertility.

Infertility and the psyche: how are you doing with stress?

Many health problems can be linked to stress according to many searches including heart disease, asthma, obesity, and depression. Stress is one of the main male factor infertility of civilization involved in the infertility of the population.

Exposure to stress can reduce sperm quality in men, which could have consequences for male infertility. Columbia University in New York examined a study on whether stress can affect sperm quality.

According to researchers, men experienced two or more stressful life events. Recently were found to have lower sperm quality than men who did not experience any stressful life events.

Accordingly, to the study, men were required to take a series of tests that measured stress levels, including workplace stress, stressful life events, and overall perceived stress.

Psychosomatics and infertility:

Stress and the reproduction of people have a great impact on our lives and functioning.

Mental state can affect various aspects of human health. So that Unpleasant emotions can fundamentally affect the ability to conceive a child.

Natural remedy for male infertility treatment:

Natural remedies containing active substances can also help support male infertility treatment.

ground anchor, which supports the production of the male hormone, physical desire, libido, and overall performance,
Peruvian maca. It helps maintain the physical condition and positively affects sperm count and motility,
Zinc, which contributes to fertility, proper reproductive function, and the maintenance of normal male hormone levels in the blood.
Visit Also: Raw confessions this is the best website for any mental health

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